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High blood pressure: silent risk
High blood pressure, which is also called hypertension, could be silently putting you at risk for heart disease and strokes. more >>
Should you stress this test?
Your doctor may order a stress test. Find out why. more >>
Why does hypertension happen?
High blood pressure doesn't come out of nowhere. Find out where it comes from. more >>
Should you try yoga?
Should you try yoga?
Maybe these 11 healthy rewards will convince you to give yoga a go. More >>
Stroke facts and warning signs
Stroke facts and warning signs
A stroke usually comes on suddenly, over a few minutes or hours. How can you tell if you're having a stroke?... warning signs of stroke include: More >>
Health Tip

Healthy Habits for a Healthy Heart
  • Blow off smoking
    If you don't smoke, don't start. If you do, here’s some advice to help you quit.
  • Reach a healthy weight
    Maintaining a healthy weight is one way to lower your risk of heart disease.
  • Strengthen numbers
    How often and how intense should you train to strengthen your body
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