Heart Health Simplified

3 key nutrients for lower BP

The DASH approach to eating emphasizes getting these 3 key nutrients into your diet. more >>

A system with heart

Get into the flow of your circulatory system. more >>

Should you stress this test?

Your doctor may order a stress test. Find out why. more >>

Are you at risk for a stroke?

There are many things that put you at risk of a stroke. Some of them may surprise you ..... More >>

Like your turkey warm?

Quitting smoking cold turkey can be too much for some people. What other choices are there? More >>

Health Tip

If you enjoy outdoor sports or activities, protect your eyes from ultraviolet (UV) light with a pair of sunglasses or goggles. Ensure these are certified to block UVA and UVB light.

Healthy Habits for a Healthy Heart

Herbs? Use your head.
Many folks try herbal remedies to reach health goals. Some don't mix so well with heart meds.
Know your heart
Acquaint yourself with the inner workings of this amazing organ.
Make the connections
Link together the facts about high cholesterol and heart disease.

Tests and Procedures

Featured Associations

American Heart Association
Learn and Live
American Lung Association
Improving Life One Breath at a Time
The Heart Truth
A national awareness campaign for women about heart disease

Support Groups

Visit our Heart Health Support Group Database and get personal assistance for you or your loved ones. There are experienced health care professionals in your community that are well-prepared to provide care.